Savor the authentic flavor of Rajma. It is again a major source of proteins. In addition to lowering cholesterol, its high fiber content prevents blood sugar levels from rising too rapidly after a meal. These Kidney beans are also high in potassium, and rich in soluble fiber.
Rajma Chitra, from west of Kashmir, is an excellent dietary selection as it is subtle in taste. It is usually better to pre cook these beans.
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